Weigh In record (no journal entry) for 14 April 2018
|
80.7 kg
Lost so far: 23.1 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
|
|
933 kcal
|
Fat: 66.79g | Prot: 63.15g | Carbs: 22.43g.
Breakfast: Onions, Egg, Spinach (Chopped or Leaf, Frozen), Lucerne Medium Cheddar Cheese, Butter (Salted). Dinner: Strawberries, Now Foods Pea Protein, Trader Joe's Unsweetened Vanilla Almond Milk. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|