Weigh In record (no journal entry) for 14 April 2018
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87.9 kg
Lost so far: 5.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 45.00g | Prot: 37.18g | Carbs: 81.42g.
Breakfast: Yörsan Beyaz Peynir, Kandil Simidi. Dinner: Erişte, Yaş Pasta, Yumurtalı Ispanak. more...
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Losing 2.1 kg a Week
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fatmam97's Weight History
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