acillikkilolar's Journal, 13 Apr 18

acillikkilolar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2018

73.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

1051 kcal

Fat: 50.19g | Prot: 46.69g | Carbs: 107.14g. Breakfast: Süt, Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Fındık. Dinner: Yeşil Fasulye, Tarhana Çorbası. more...

2925 kcal

Exercise: Zumba - 30 minutes, Fitness Training (Workout) - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 11 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

acillikkilolar's Weight History

View Complete History

acillikkilolar's Journal, 13 Apr 18

Submit a Comment

acillikkilolar's Weight History