Weigh In record (no journal entry) for 14 April 2018
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77.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3194 kcal
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Fat: 190.82g | Prot: 250.79g | Carbs: 167.79g.
Breakfast: Ostrovit Białko Serwatkowe, ZPH Witamina Surówka Wielowarzywna, Serca Drobiowe, Smalec. Dinner: Jedzenie na ok.. Snacks/Other: Pilos Twaróg Tłusty. more...
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Gaining 2.1 kg a Week
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