Weigh In record (no journal entry) for 02 July 2012
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80.3 kg
Lost so far: 5.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 31.67g | Prot: 22.28g | Carbs: 102.16g.
Breakfast: Coffee with Milk. Lunch: Cream Cheese, Everything Bagel, Coffee with Milk and Sugar. Snacks/Other: Salt & Vinegar Potato Chips. more...
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Gaining 4.8 kg a Week
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