Weigh In record (no journal entry) for 14 April 2018
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89.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 55.23g | Prot: 47.23g | Carbs: 161.08g.
Breakfast: Milram Frühlingsquark Leicht, Mestemacher Sonnenkernbrot, Sojajoghurt - Natur Ungesüßt , Chia Samen, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Edeka Himbeeren, Alpro Mandelmilch Ungeröstet Ungesüsst. Lunch: Gekochtes Ei, Gemischter Salat mit Dressing. Dinner: Knorr Tomatensuppe Toscana. Snacks/Other: Coca-Cola Coca-Cola (Dose), Snickers Riegel. more...
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Losing 1.4 kg a Week
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YviWanderlust's Weight History
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