Weigh In record (no journal entry) for 14 April 2018
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55.4 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 30.16g | Prot: 48.05g | Carbs: 138.44g.
Breakfast: Zuegg Succo di Melograno , Germinal Fiocchi Avena Bio, Fragole, Isey Skyr Naturale. Lunch: Kiwi, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Funghi Champignon, Zucchine Cotte, Radicchio Rosso, Scotti Riso Integrale Brown Rice. Dinner: Rucola, Funghi Champignon, Lattuga Romana, Carote, Rio Mare Filetti di Tonno all'olio di Oliva. Snacks/Other: San Carlo Patatine Classiche, Kellogg's Corn Flakes Originali, Pavesini Pavesini al Cacao, Finocchio. more...
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Losing 1.4 kg a Week
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memoligna's Weight History
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