Weigh In record (no journal entry) for 14 April 2018
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 24.61g | Prot: 67.25g | Carbs: 126.08g.
Breakfast: 열무김치, 두릅, 조기구이, 잡곡밥. Lunch: 비빔냉면, 돼지 갈비, 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall). Snacks/Other: 오렌지. more...
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Gaining 2.1 kg a Week
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jominji312's Weight History
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