Weigh In record (no journal entry) for 13 April 2018
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79.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 128.31g | Prot: 101.67g | Carbs: 171.25g.
Breakfast: Kepekli Ekmek, Gold Fıstık Ezmesi, Karper Üçgen Peynir, Yumurta, Yumurta. Lunch: Myprotein Whey Protein. Dinner: Zeytinyağlı Kereviz, Sütaş Kaymaklı Yoğurt, Cacık, Zeytinyağlı Bakla. Snacks/Other: Kivi Meyvesi, Çilek, Dondurma, Elma. more...
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Losing 0.0 kg a Week
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mühendis3501's Weight History
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