Weigh In record (no journal entry) for 13 April 2018
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 23.72g | Prot: 14.14g | Carbs: 123.54g.
Breakfast: Kuru Kayısı. Lunch: Beyaz Ekmek, Ispanak Yemeği. Dinner: Mantar Sote. Snacks/Other: Kandil Simidi, Ayva. more...
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steady weight
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handannn44's Weight History
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