Weigh In record (no journal entry) for 01 July 2012
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 1.51g | Prot: 4.46g | Carbs: 44.12g.
Breakfast: rice cakes, Instant Coffee (made from Powdered). more...
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Gaining 1.4 kg a Week
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