Weigh In record (no journal entry) for 13 April 2018
|
68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 67.48g | Prot: 114.37g | Carbs: 155.30g.
Lunch: Elma, Sütaş Cacık, Taze Fasulye, Bezelye Yemeği, Fırında Tavuk, Domates Çorbası. Dinner: Kırmızı Şarap, Zeytinyağı, Fırında Patates, Dana Eti, Karışık Tahıllı Ekmek. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psychokiller01's Weight History
|