redkoks's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
52.9 kg Lost so far: 2.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
1504 kcal Fat: 47.42g | Prot: 38.33g | Carbs: 74.91g.   Breakfast: Ватутинки Хлеб Парижская Бриошь. Lunch: Омлет с Помидорами. Dinner: Белое Столовое Вино, Капучино. Snacks/Other: Белое Столовое Вино, Огурец (с Кожурой), Яйцо, Джаз Фисташки Жареные Соленые. more...
1289 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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redkoks's Weight History


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