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wildflower3051
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wildflower3051's Journal
wildflower3051's Profile
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Weight History
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22 January 2013
I'm back. I know I do better on low carb. I did very well last time I tried it, but then I blew it and gained it all back. I had to wait to start again until I could wrap my mind around the life style. I'm ready to begin and have been at it for a week. I have decided not to concentrate on weighing, but rather on perfecting my food choices. I have a follow up doctors appointment in February and I'll see how I'm doing then, complete with lab work. I'm sleeping better, I feel better and I figure I'll feel a difference in my clothes! I want health, not a specific weight loss. I figure if I keep my focus on making good low carb food choices, I'll reach my healthy weight, working with my doctor!
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07 May 2012
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
4.1 kg
19.0 kg
Reasonably Well
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Losing 1.0 kg a Week
04 May 2012
Weight:
Lost so far:
Still to go:
Diet followed:
78.4 kg
3.7 kg
19.4 kg
Reasonably Well
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Losing 0.0 kg a Week
09 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
3.2 kg
20.0 kg
Reasonably Well
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Gaining 0.3 kg a Week
22 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
12.7 kg
10.4 kg
Reasonably Well
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Losing 0.5 kg a Week
wildflower3051's Weight History
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