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tanitabox
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Weight History
1 to 5 of 141
Page:
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09 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
83.1 kg
1.9 kg
13.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
03 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
1.5 kg
13.5 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
29 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
0 kg
15 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
13 July 2022
Разминка 10 мин,потом 4 круга по:
1) Подтягивания австр 10
2) приседания 8
3) Отжимания в наклоне 8
4) Приселания плие 8
На заминку: 3 по 5, активный вис, растяжка
30 мин
12/07 выходной
Weight:
Lost so far:
Still to go:
Diet followed:
74.1 kg
10.9 kg
4.1 kg
Reasonably Well
Add Comment
steady weight
11 July 2022
Парк. Общая 6,92 км
Из них 3,6 бег. 5 отрезков.
Weight:
Lost so far:
Still to go:
Diet followed:
74.1 kg
10.9 kg
4.1 kg
Reasonably Well
Add Comment
steady weight
tanitabox's Weight History
View Complete History