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onedayatatim3
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onedayatatim3's Journal
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Weight History
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10 July 2023
I Got a blood test not too long ago after gaining quite a bit of weight, everything was in the normal range! After years of having anemia and vitamin deficiencies..Im glad im healthy on paper again. Eating the same foods I have been but, slowly trying to lose some weight now.
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09 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
1.8 kg
20.9 kg
Reasonably Well
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Losing 4.8 kg a Week
09 July 2023
sweetcream on a caramel macchiato ! so good!
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08 July 2023
naan with pine nut hummus, feta, and cucumber ! very good. i was unable to put tomato this time.
(5 comments)
08 July 2023
(1 comment)
onedayatatim3's Weight History
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