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ms.malkoç
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ms.malkoç's Journal
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Weight History
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08 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
94.1 kg
5.1 kg
6.1 kg
Reasonably Well
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Losing 1.1 kg a Week
02 June 2024
Bu hafta fazla bir yağ kaybı olmadı, sanırım kaloriyi gazla kaçırdım, aralıklı oruç ve kaloriye daha disiplinli kalarak önümüzdeki pazara kadar 1 kg kayıp planlıyorum. Güncel kilo 95
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02 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
95 kg
4.2 kg
7 kg
Reasonably Well
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Losing 0.4 kg a Week
25 May 2024
(1 comment)
25 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
95.4 kg
3.8 kg
7.4 kg
Reasonably Well
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Losing 1.3 kg a Week
ms.malkoç's Weight History
View Complete History