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maxispr
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Weight History
1 to 5 of 6
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19 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
99.7 kg
0 kg
2 kg
Reasonably Well
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Losing 0.4 kg a Week
27 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
101 kg
0 kg
3.3 kg
Reasonably Well
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Gaining 0.8 kg a Week
04 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
95 kg
0 kg
0 kg
Not Applicable
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Gaining 0.0 kg a Week
17 October 2021
Holaaaa. Una pregunta que no entiendo de la app. Las kcal sugeridas, para alguien que quiere aumentar masa muscular, me parece confuso.
Tengo que poner: aumentar peso lentamente?
O eso es para alguien que quiere ganar grasa?
Porque por otro lado, si pongo perder peso lentamente, es probable que pierda masa.
No entiendo que opcion poner.
Gracias!
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16 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
1.6 kg
0 kg
Reasonably Well
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Losing 3.7 kg a Week
maxispr's Weight History
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