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matro97
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Weight History
1 to 5 of 7
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01 August 2024
atun, lechuga,queso, 2 huevoz, jamon cociso
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31 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
2.5 kg
4 kg
Reasonably Well
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Losing 0.0 kg a Week
30 July 2024
cortando ayuno.
200gr pechuga de pollo , lechuga, tomate,cebolla, jamon cocido, muzzarella, manteca y salsa aioli(0 carb solo grasa ni azucares)
limon y sal.
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29 July 2024
200gr pechuga de pollo, lechuga, tomate, cebolla.
sal y limón.
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29 July 2024
rompiendo el ayuno 16-8. dieta keto.
200gr de jamon de cerdo
1 huevo
25 gr jamon cocido
30gr queso cremoso
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matro97's Weight History
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