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maratiwulan
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Weight History
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10 November 2020
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14 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50.5 kg
0 kg
2.5 kg
Reasonably Well
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steady weight
13 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50.5 kg
0 kg
2.5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
11 April 2019
target 48..tp karena berapa hari ini lagi drop banget, nafsu makan berkurang..malah jd over 47. ntah ak harus bahagia atau sedih. tp apapun itu dsyukurin aja, alhamdulillah. asal kita ttp makan makanan yg sehat. karena dietku itu untuk seumur hidup, mengatur pola makan sehat.
Weight:
Lost so far:
Still to go:
Diet followed:
47 kg
1.1 kg
0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
11 April 2019
overnight oats bekal sarapan besok..
(4 comments)
maratiwulan's Weight History
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