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mamelof_
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mamelof_'s Journal
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Weight History
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16 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
19.2 kg
5.5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
06 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
18.2 kg
6.5 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
24 January 2023
quase 1 ano e 6 meses
(40 comments)
16 January 2023
depois de ficar 3 meses sem treinar e sem fazer dieta (devido a uma chikungunha) tive reganho e me frustrei demais. decidi voltar, sofri demais com dores, não conseguia treinar como devia, foram meses dificeis, e essa sou eu 5 meses depois.
(17 comments)
31 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
70.9 kg
23.8 kg
0.9 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
mamelof_'s Weight History
View Complete History