hanifa amry's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
87.6 kg	1.1 kg	9.6 kg	Reasonably Well

Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	0.2 kg	10.5 kg	Reasonably Well

Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.3 kg	4.4 kg	6.3 kg	Reasonably Well

steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
84.3 kg	4.4 kg	6.3 kg	Reasonably Well

Losing 1.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86 kg	2.7 kg	8 kg	Reasonably Well

Losing 2.8 kg a Week

hanifa amry's Weight History