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densa1's Journal

densa1's Profile | Weight History

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10 March 2019

Re-started March 1st at 191.6 lb. Doing a version of whole foods for 30 days. So far,eating lots of salad and fruit and enjoying the freshness. Will stay on this WOE for the remainder of the month and see how it goes.

Weight:	Lost so far:	Still to go:	Diet followed:
85.8 kg	2.6 kg	24.6 kg	Not Applicable

Add Comment Gaining 0.1 kg a Week

21 April 2018

Weight:	Lost so far:	Still to go:	Diet followed:
83.1 kg	5.4 kg	21.9 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

11 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	3.2 kg	24.0 kg	Reasonably Well

(1 comment) Losing 1.5 kg a Week

04 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
86.7 kg	1.7 kg	25.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

25 February 2018

Weight:	Lost so far:	Still to go:	Diet followed:
87.4 kg	1.1 kg	26.1 kg	Reasonably Well

Add Comment steady weight

densa1's Weight History

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