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debi334's Journal

debi334's Profile | Weight History

1 to 5 of 65

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01 April 2014

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	8.2 kg	5.9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

11 February 2014

I don't like putting in my journal all the carbs. that I've eaten today. But when that is all you have and that's what you get.

(3 comments)

11 February 2014

I usually don't have sugar in my coffee but ,I'm out of Splenda. I can't believe the cals. and carbs. in the creamer! guess I'll cut down on that out too. But I loooove coffee. But I'd rather reach my goal weight sooner than later, huh.

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10 February 2014

Wooooo Hoooooo! My weight is lower tonight than it was this morning! Me the always fat girl now weighs 177! I knew something was going on cause my pajama pants L fell plumb off this morning! lol

Now if I just don't sabotage it and eat too much like I did last time, or so many times before it will go even lower! This is why I weigh every single day, plus a few times in between. Boy do I feel great!

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	6.4 kg	7.7 kg	Reasonably Well

(6 comments) Losing 4.8 kg a Week

10 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	6.4 kg	7.7 kg	Reasonably Well

(1 comment) Losing 4.8 kg a Week

debi334's Weight History

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