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ayniaino
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ayniaino's Journal
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Weight History
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16 May 2024
bismillah buka puasa if entah brp kalorinya ini, masak malas aja hahah tahu, telur, kangkung cacah, daun bawang, bamer, baput, cabe rawit, potongan keju mozarella cilik2 sm sayuran frozen potong sedikit wkwk blas masukin teflon tanpa minyak haha
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17 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
9.9 kg
16.5 kg
Reasonably Well
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Losing 3.9 kg a Week
15 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
8.8 kg
17.6 kg
Reasonably Well
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Losing 0.7 kg a Week
12 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
62.9 kg
8.5 kg
17.9 kg
Reasonably Well
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Gaining 0.2 kg a Week
04 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
10.7 kg
15.7 kg
Reasonably Well
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Gaining 0.1 kg a Week
ayniaino's Weight History
View Complete History