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any2116
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Weight History
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21 January 2021
Teman makan buka puasa: tumis, dan kerupuk kulit. Jangan lupa diet kuncinya niat dan usaha. Bersusah-susah dahulu bersenang-senang kemudian ❤️
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21 January 2021
Baru percobaan diet, kunci utama diet itu niat dan bullyan. Klau1, 2, 3 yang bilng gendutan gak masalah. Tapi kalau udah lebih dari itu, maka harus atur pola makan. Alhamdulillah, berkat doa dan usaha udah turun 7 kg. Masih kurang 13 kg lagi. Bismillah🤲😍
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21 January 2021
Alhamdulillah menu buka puasa hari ini.
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21 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
7 kg
13 kg
Reasonably Well
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steady weight
20 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
7 kg
13 kg
Reasonably Well
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Losing 12.3 kg a Week
any2116's Weight History
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