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alwafi.muaradua
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Weight History
1 to 5 of 17
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10 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
3 kg
8 kg
Reasonably Well
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Losing 3.5 kg a Week
09 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
2.5 kg
8.5 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
08 October 2018
1 minggu makan di bawah BMR, weekend tetiba seperti orang kelaparan, ga terkontrol dan saat nimbang BB kembali naik, insya Allah minggu ini mau ke BMR +100K, belajar terus diet Sehat 💪
Weight:
Lost so far:
Still to go:
Diet followed:
58.8 kg
2.2 kg
8.8 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
05 October 2018
sedikit sedikit lama lama jadi kurus aamiin
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
2.3 kg
8.7 kg
Reasonably Well
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Losing 0.7 kg a Week
04 October 2018
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alwafi.muaradua's Weight History
View Complete History