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adriipe22
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Weight History
1 to 5 of 5
28 June 2017
Bueno me presento que no me presente, tengo 23 años y mi peso empezo en 69.1 con un 15,2% de grasa, hoy a dia 27/06 he bajado a 68.4kg con un 14.5%. Intento mantener una dieta alta en carbohidratps y proteina sin dejar de lado la grasa ya que es esencial pero si reduciendola considerablemente. Veamos los resultados de aqui en adelante.
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
0.7 kg
0 kg
Reasonably Well
(1 comment)
steady weight
27 June 2017
Un desayuno delicioso y sano.
(3 comments)
24 June 2017
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
0.7 kg
0 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
20 June 2017
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
0 kg
0 kg
Reasonably Well
Add Comment
steady weight
12 June 2017
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
0 kg
0 kg
Not Applicable
Add Comment
adriipe22's Weight History
View Complete History