Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yoshua Siahaan
Journal
Yoshua Siahaan's Journal
Yoshua Siahaan's Profile
|
Weight History
1 to 5 of 25
Page:
1
2
3
4
5
Next
03 September 2024
2 digit is back 😅 #bulan ke 3 gym
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
7.2 kg
12.8 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
30 July 2024
Turunnya ga banyak :( cuma 1,3 kg
#bulan ke 2 gym
Weight:
Lost so far:
Still to go:
Diet followed:
103.6 kg
3.4 kg
16.6 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
02 July 2024
#Bulan ke 1 nge gym
Weight:
Lost so far:
Still to go:
Diet followed:
104.9 kg
2.1 kg
17.9 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
30 May 2024
2 bulan terakhir coba konsisten untuk slow cardio pake jalan kaki doang, bulan depan mulai untuk muscle exercise, let’s see how the progress 😁
Weight:
Lost so far:
Still to go:
Diet followed:
109.3 kg
0 kg
22.3 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
26 May 2024
Add Comment
Yoshua Siahaan's Weight History
View Complete History