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Sara Conceição
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Sara Conceição's Journal
Sara Conceição's Profile
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Weight History
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13 March 2019
Os meus primeiros 10km. :D
p.s. (tenho duvidas relativamente às calorias, alguém usa a aplicação runtastic? )
(4 comments)
08 March 2019
Almoço: 2 ovos "fritos"(frigideira antiaderente), 3 colheres de sopa de arroz integral,
cogumelos, salada (tomate, pepino, alface, agrião e beterraba)
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06 March 2019
O desafio desta última semana: estar fora do país e continuar a comer bem. I'll keep this up. :)
(4 comments)
06 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
71.6 kg
7.4 kg
4.6 kg
Reasonably Well
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Losing 0.7 kg a Week
28 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
72.2 kg
6.8 kg
5.2 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
Sara Conceição's Weight History
View Complete History