Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Remesha
Journal
Remesha's Journal
Remesha's Profile
|
Weight History
1 to 5 of 11
Page:
1
2
3
Next
03 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
59.4 kg
0 kg
7.4 kg
Reasonably Well
(1 comment)
Gaining 0.1 kg a Week
20 August 2021
Most Effective thing/Habit in your diet?i
mine : dinner at 7pm or earlier!
water more than 3L.
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
1.5 kg
4.5 kg
Reasonably Well
(5 comments)
Losing 0.2 kg a Week
15 August 2021
when you feel like Quitting,
Think about why you started!
actually i was thinking about to quit but after read this , i really thought why i started 🥲
(4 comments)
12 August 2021
started at 59kgs but mentioned here 58 kgs. i do diet and exercise for 7 to 8 days during this tym i loss 2.2 approximate!
after that i enjoyed two birthday party as I'm sweet lover! i gained again now I'm again 58 wtf 😒
But I'm not losing heart.
Even think that i should do healthy diet.
coz slow and steady win the Race!🤘❤️
Now, can someone tell me how much calories i should take to loss weight not in a fast way.
earlier i was taking 600 to 800 calories.
(3 comments)
07 August 2021
Diet:
morning at 11 am; 1 brown bread with egg
noon at 2 pm: veg salad 🥗
Eve at 6 pm: red kidney beans with chicken salad
i stop eating at 6 or very often at 7 pm..
more than 3L water in a day.
my daily intake calories are 600 to 800
Actually i have already loss my 10 kgs in summer 2020.. i started in june 2020 when i was 68kgs .. in Aug 2020 i was 58 .. it just take one month to loss 10kgs..
but this tym i think it's difficult for me to loss weight.
Weight:
Lost so far:
Still to go:
Diet followed:
56.8 kg
1.2 kg
4.8 kg
Reasonably Well
(11 comments)
Losing 1.1 kg a Week
Remesha's Weight History
View Complete History