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Raizer's Journal

 
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22 January 2024

Weight: Lost so far: Still to go: Diet followed:
72.1 kg 2.9 kg 3.1 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

16 January 2024

Weight: Lost so far: Still to go: Diet followed:
72.6 kg 2.4 kg 3.6 kg Reasonably Well
   Add Comment Losing 1.2 kg a Week

08 January 2024

08 January 2024

Weight: Lost so far: Still to go: Diet followed:
74 kg 1 kg 5 kg Reasonably Well
   Add Comment Losing 2.0 kg a Week

01 January 2024

Weight: Lost so far: Still to go: Diet followed:
76 kg 0 kg 7 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week


Raizer's Weight History

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