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LexSmiles
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LexSmiles's Journal
LexSmiles's Profile
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Weight History
1 to 5 of 10
Page:
1
2
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15 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
1.8 kg
4.5 kg
Poorly
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Gaining 0.9 kg a Week
08 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
2.7 kg
3.6 kg
Reasonably Well
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Losing 1.2 kg a Week
01 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
1.5 kg
4.8 kg
Poorly
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Gaining 0.3 kg a Week
29 September 2009
the gym was AWESOME yesterday. I'm not going back today because I hurt all over, and I work late.
People have been telling me that i'm getting better with age. I am! I'm more conscious about what I put in my body, and how i treat it. I work out regularly drink less than I have in years.
I know I look good, but I can look better. I'm not trying to be a swimsuit model, but I do want an athletic body...without the whole sports thing.
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28 September 2009
I haven't been to the gym since September 9th. The reason is: I got my hair done, and I made it last for 2 weeks. I don't workout when my hair is straight because I refuse to sweat it out.
TODAY
I will go to the gym. I'm going to do 30-40 mins of jogging, and then a 1hr power flex class.
I have MISSED the gym. I'm just so happy that I haven't gained weight these past 2 weeks.
Let's go people!
Oh yea, I need to work on planning my meals and buying groceries.
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LexSmiles's Weight History
View Complete History