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Leonardo_SLZ
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Weight History
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16 January 2023
Só atualizando.
Meu peso da semana passada era de 76.2 kg
23% de massa gorda (17.53 kg)
34% de massa magra (25.98 kg)
Essa semana estou com 74.9 kg
22.3% de massa gorda (16.70 kg) -0.83 kg
34.7% de massa magra (25.99 kg) + 0.01 kg
* Estou perdendo gordura e água basicamente, preservando a massa magra.
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15 January 2023
Estou a 36 horas de jejum.
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
4.1 kg
6.9 kg
Reasonably Well
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Losing 8.4 kg a Week
14 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
76.1 kg
2.9 kg
8.1 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
13 January 2023
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11 January 2023
Sopa keto pra esquentar a noite fria.
(16 comments)
Leonardo_SLZ's Weight History
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