Khan Shifat's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	22 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	20 kg	0 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68.1 kg	16.9 kg	0 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	15 kg	0 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.2 kg	12.8 kg	0 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Khan Shifat's Weight History