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Jennifer 62
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Jennifer 62's Profile
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Weight History
1 to 2 of 2
08 July 2015
Just getting back on my healthy eating plan from a 2 see break and I have to say that it feels soooo good. I mean it literally FEELS good! Increasing wheat in my diet and adding sugar again for 2 weeks has caused my joints to ache! Wow! I had forgotten that all that discomfort had apparently been related to what I was putting into my mouth. I would have had a hard time believing that cause and effect to be a real thing if someone had told me and I had not experienced it first hand. Oh, and headaches came back too! Glad to be back to my old "new normal" of low carb/sugar free eating. Wedding cake from our son's wedding was tasty but I've gotta say my next splurge will NOT be for a 2 week period. 😊
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
18.6 kg
4.1 kg
Reasonably Well
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Losing 0.1 kg a Week
27 July 2011
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
0 kg
22.7 kg
Not Applicable
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Jennifer 62's Weight History
View Complete History