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Guizoles
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Weight History
1 to 5 of 14
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11 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.2 kg a Week
23 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
86.5 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.0 kg a Week
04 December 2017
Weight:
Lost so far:
Still to go:
Diet followed:
76.8 kg
8.2 kg
0 kg
Reasonably Well
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steady weight
23 October 2017
Fala galera! quem ta no foco?
Começo a semana com JI, essa refeiçao ai é só as 16 e ja to contando as horas kkk
La no instagram.com/guizole tem todas as informações e minha estrategia no momento.
Otima semana a todos.
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16 October 2017
Fala galera, muito bom dia!
Farei una publicacao no insta em breve detalhando os macros dessa belezinha, entao, decidi compartilhar com voces tambem.
Quem quiser saber mais e acompanhar outras receitas: instagram.com/guizole
(2 comments)
Guizoles's Weight History
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