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ChristyF
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ChristyF's Journal
ChristyF's Profile
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Weight History
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30 December 2017
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
0 kg
8.6 kg
Not Applicable
Add Comment
12 September 2017
Pre-menopause is killing me, weight wise. Haven't changed a thing, eating wise, still closely monitor everything. Keeping with the Fascia Blaster -which is giving amazing results on my cellulite and skin tone. Putting in some HIIT for older adults. No more scale for me, just going to go by my clothes and measurements. Scale is an evil, evil contraption :)
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
17.2 kg
8.6 kg
100%
Add Comment
Gaining 0.1 kg a Week
04 August 2016
Fascia blasting has changed my life. So thankful for Jen telling me about it. Cellulite and loose skin is going bye-bye. If you have not heard about this wonderful tool, look it up!! Ashley Black Guru, Fascia blaster. I am NOT one for gimmicks, so I researched this for a few months and finally got one.... amazing is all I can say. Works for cellulite, pain, loose skin. I get nothing for saying anything about this tool. You won't regret it. There is a facebook group FasciaBlasters, honestly, stalk the page, read the comments, and see all the before and after pics. I just started a month ago, so don't have pics to compare yet, but can see little changes already. Jeez, sound like a salesman, and I am not one believe me. Looks like mid/high 150's is where my body wants to stay, but if I can get rid of the hail damage looking legs, I will be so much more happy!
(8 comments)
04 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
21.8 kg
4.1 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
14 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
70.7 kg
23.2 kg
2.6 kg
100%
(2 comments)
Losing 3.8 kg a Week
ChristyF's Weight History
View Complete History