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Beckey
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Beckey's Journal
Beckey's Profile
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Weight History
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28 April 2009
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
0.5 kg
29.9 kg
Reasonably Well
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Gaining 0.6 kg a Week
09 April 2009
Today I can't seem to get enough of eating bad. I went out at lunch with a friend and ate a hamburger and fries and dranked sweet ice tea. I have been trying to give up sweet tea, it seems you can't get enough of it once you start drinking. I turned around and ate spaghetti for dinner. I usaully try to eat whole wheat but tonight I ate the regular spegh. I not only ate the spegh, but also had hamburger with green peppers, onions, mushrooms, and lots of spegh sauce. I will have to make better choices for the rest of the week.
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08 April 2009
I have managed to eat better today. I have not gotten my water goal for the day, but will drink nothing but water for rest of evening. I have made better food choices today. My goal for this week is to loose 2 pounds.
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07 April 2009
I started out doing well for breakfast and lunch, but bomb on dinner. I need to plan my meals out instead of just letting it happen. I have stopped going to the gym and need to get back in the habbit of going three times a week.
(1 comment)
07 April 2009
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
2.3 kg
28.1 kg
Reasonably Well
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steady weight
Beckey's Weight History
View Complete History