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Ayu Wahyuni29
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Ayu Wahyuni29's Journal
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Weight History
1 to 5 of 35
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02 January 2021
selamat berbuka puasa porsi kenyang anti gemeter wkwk 450kalori
(2 comments)
01 January 2021
happy new year, kalem kalem 2021 resolusi angka depan timbangan yaitu 6
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
3.2 kg
7.3 kg
Reasonably Well
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Losing 0.4 kg a Week
29 December 2020
ujan mager bikin males berkreasi ala ala ,,,alhasil ubleg ubleg melon pir dan yoghurt for 275kalori -+
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26 December 2020
jendela puasa if jam 11 dibuka dengan air putih dan nanas 1 buah utuh lanjut masak2 jadilah dak bulgogi kimchi 430 kalori makan nasi khusus siang hari buat tenaga buka puasa dan prepare zumba biar gak oleng hyungggg jogetnya
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25 December 2020
salad lokal versi kuli input per item hasilnya 300kalori-+
(15 comments)
Ayu Wahyuni29's Weight History
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