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Ayhan.62
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Ayhan.62's Journal
Ayhan.62's Profile
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Weight History
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06 July 2022
definisyon devam ediyor
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
0.3 kg
0 kg
Reasonably Well
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Losing 0.3 kg a Week
30 June 2022
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09 June 2022
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24 May 2022
sabah kardiyosu sonrası
100 gr yulaf
1 ölçek whey protein
20 gr bitter çikolata ( %85 kakao)
4 yumurta
3 gr tuz
(2 comments)
21 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
0 kg
Reasonably Well
Add Comment
steady weight
Ayhan.62's Weight History
View Complete History