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Al P123's Journal

Al P123's Profile | Weight History

1 to 5 of 11

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13 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	13.2 kg	0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

25 August 2017

Confused by the loss of weight, though I think it deals with the fact I stopped with my usual fiber overload, probably loss alot of water weight with it.

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	10.9 kg	0 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

18 August 2017

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	8.6 kg	0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

06 July 2017

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	8.2 kg	0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

29 March 2017

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	9.1 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Al P123's Weight History

View Complete History

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