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danbroken
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Weight History
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16 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
101 kg
0 kg
16 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
13 April 2018
Pessoal, consegui emagrecer 6kg em 8 dias, apenas contando as calorias e cortando as bobagens e excessos, além de exercícios regulares como caminhadas, corridas e bike. O meu temor é que a redução passe a ser menor nos próximos dias. Será que devo adotar uma dieta cetogênica? Há contra-indicações?
(8 comments)
11 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
102 kg
0 kg
17 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
07 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
103 kg
0 kg
18 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
06 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
104 kg
0 kg
19 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
danbroken's Weight History
View Complete History