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adam247
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Weight History
46 to 50 of 157
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09 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
9.9 kg
27.3 kg
Reasonably Well
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Losing 0.8 kg a Week
06 November 2018
Been feeling down - been doing OMAD last 4 days as I haven’t even felt like eating - ensuring my sugar intake is less than 25 grams a day and trying to balance my intake of carbs, protein, and fat. Have stayed strong in avoiding foods I used to run to when feeling down. If you happen to be reading my post I just wanted to say thank you to you and everyone else on FatSecret who has helped me stay on track and keep me motivated on my journey- You are the best and I wish you nothing but success on your own journeys- whether your young or young at heart- whether your on Keto, counting calories, or any other plan good luck on your journey and keep going strong!
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03 November 2018
25% complete of my journey- down 20 pounds and roughly 60lbs to go. I had a horrible experience this week - met a bunch of people who I haven’t seen in years - can’t believe how many people made the comment “oh you used to be so skinny” or actually just say “you need to try and lose weight” - I am sure there are others with similar experiences on here - didn’t bother saying well actually I was 20 pounds heavier 2 and a half months ago - just sucked it up and crashed into reality- even though I feel better and look better than I did, I got a long way to go - Unfortunately my fat is no secret :)
(14 comments)
03 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
102.9 kg
9.2 kg
28.0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
31 October 2018
Sugar?
Is it possible a food could have a nutritional label that states 0 grams of sugar, but lists sugar as an ingredient? It is the 8th ingredient listed so I know it has very little sugar- but still don’t get the zero count?
(2 comments)
adam247's Weight History
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