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Panigale1199's Journal

Panigale1199's Profile | Weight History

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21 May 2017

Gain a bit but not too bad. Started my youtube journey. Wish me luck!

Weight:	Lost so far:	Still to go:	Diet followed:
74.9 kg	0 kg	11.4 kg	Reasonably Well

(1 comment) Gaining 0.3 kg a Week

08 May 2017

Hi all,

So everything has been good. I weened off low carb on accident from just getting lazy. however I did not gain weight. I am going back to low carb again to keep pushing through. I have some new goals:

Weight train 2x a week
And cardio on every day I am not weight traning
Meditate once a day
Yoga 3x a week

My goal is to try and keep this activity plan and eat low carb and healthy
I also think I am going to start a weightloss vlog on youtube. I feel it will keep me motivated to show people I can do it and keep myself accountable.

I hope I am not too nervous recording!

(13 comments)

01 May 2017

May 1st. Time to get back to the low carb grind :D

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	0 kg	10.7 kg	Reasonably Well

(2 comments) Losing 0.1 kg a Week

14 April 2017

:O not Bad! I also checked I am around 28% BF according to my calculator. my goal is to get to around 18% I need to be very patient.

Weight:	Lost so far:	Still to go:	Diet followed:
74.6 kg	0 kg	11.1 kg	Reasonably Well

(4 comments) Losing 1.3 kg a Week

11 April 2017

Weight:	Lost so far:	Still to go:	Diet followed:
75.1 kg	0 kg	11.6 kg	Reasonably Well

(2 comments) Losing 1.3 kg a Week

Panigale1199's Weight History

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