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sonnymac
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Weight History
41 to 45 of 736
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15 November 2016
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
11.2 kg
2.0 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
14 November 2016
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
10.9 kg
2.3 kg
Reasonably Well
Add Comment
Gaining 2.5 kg a Week
13 November 2016
Brunch was fried eggs, bacon, spinach, a bagel and a fried banana.
Rode the exercycle 38minutes30seconds, 8.17 miles and 300 calories burned.
Pics up once Postimage quits acting up.
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
11.2 kg
1.9 kg
Reasonably Well
(1 comment)
steady weight
12 November 2016
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
11.2 kg
1.9 kg
Reasonably Well
Add Comment
Losing 6.4 kg a Week
11 November 2016
A surprisingly modest weight gain.
Totally off plan the last two days. Casino stay from which I came back broke and my girlfriend came back about 3 Franklins ahead. My big mistake was staying on the $5 Wheel of Fortune slot machine too long. I do not consider my gorging at the Fantasy Springs Casino buffet a mistake. That was great food.
Breakfast was 4 eggs, frijoles, a fried banana and a bagel.
Exercycle results.
Weight:
Lost so far:
Still to go:
Diet followed:
84.5 kg
10.3 kg
2.8 kg
Poorly
(2 comments)
Gaining 1.0 kg a Week
sonnymac's Weight History
View Complete History