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meonadiet's Journal

meonadiet's Profile | Weight History

41 to 45 of 736

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15 May 2023

Up & down all week. Try to be more consistent this week.

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	0 kg	17.1 kg	Poorly

(2 comments) Gaining 0.1 kg a Week

08 May 2023

Oh boy, haven't weighed in for awhile.

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	0 kg	17.1 kg	Poorly

(2 comments) Gaining 0.2 kg a Week

24 April 2023

Easter & holidays over. Time to eat into a better routine again.

Weight:	Lost so far:	Still to go:	Diet followed:
80.2 kg	0 kg	16.7 kg	Poorly

(1 comment) Gaining 0.2 kg a Week

03 April 2023

Did better this last week with snacking. Logging food helped. A little concerned about this week. Spending Easter weekend with family followed by a week of vacation. Plus my boyfriend's birthday is tomorrow. I'd be happy with no gain.

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	0 kg	16.1 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

27 March 2023

Took a certification program at work. Last minute decision with the opportunity to start now (January). My last exam was last week. Not sure why I decided to not worry about my food intake during this time. Anyhow, I've gained 5 lbs. I don't feel I ate super bad, but ate what available plus too much snacking. I know I cannot do this and get away with it. Thankfully I did continue to exercise daily. My goal for this week is to start with tracking my food intake.

Weight:	Lost so far:	Still to go:	Diet followed:
81.0 kg	0 kg	17.5 kg	Poorly

(1 comment) Gaining 0.3 kg a Week

meonadiet's Weight History

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