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lmgeis
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lmgeis's Journal
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Weight History
41 to 45 of 178
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01 May 2014
Much better on the Carbs today if I stick to my plan! I plan to go to CRT at the gym this morning-it is an extremly challenging class for me. I did not go to the gym yesterday morning I was too tired after work. It is sometimes a struggle to get to the gym in the mornings even if I do not work the night before! I work this weekend so it will be a long week of work for me. My abs and legs are still sore from Pilates on Tuesday morning. RN's are now carrying phones on them at all times at work, cumbersome but convienent. My sister sent my RJ's baseball schedule so I will have some summer outdoor time wathich him, should be fun. My friend/roomie Andrea gets paid on Friday so off to the grocery store (for 4+ hours) it will be. Frusterating to say the least.
(1 comment)
30 April 2014
Well I am more than double on carbs again today!:( Hopefully Andrea will be home Wednesday and cook so I do not need to make a sandwhich for lunch at work along with pretzels. I know I can cook too but every time I do she says "I had plans for that meat" or whatever. Somehow I just cannot win with her. Yesterday she hid a loaf of bread from me so that I wouldn't eat it--She frequently hoards food in her bedroom so that I can't eat it. She had weight loss surgery over ten years ago and eats less volume than I do (but still quite a lot for a GBP patient). I don't know she is sometimes very difficult to live with, but I just cannot bring my self to kick her out into the street (she would be homeless).
Weight:
Lost so far:
Still to go:
Diet followed:
85.8 kg
8.0 kg
22.3 kg
Reasonably Well
(1 comment)
Losing 1.5 kg a Week
25 April 2014
If I stick to my plan I will be under on my Carbs, but a little low on the protien and calories. I have a chiropractor appointment in the morning at the gym so I will sneak in a work out while I am there. I work on Frinday night too so I will call Katie to see if she wants to load up our items for Shakopee's spring clean up day into Pauls truck. So it can be taken in on Saturday morning. Not sure if I will get to Yoga on Saturday. Amy is having a birthday party for Gracie on Saturday as well, and Katie and Paul are reroofing their house. Shaping up to be a busy weekend!
(1 comment)
23 April 2014
If I stick to my plan I will be just over on my carbs today which is better than I have been lately. The massage yesterday was wonderful! However I did not sleep very well afterwards for some reason. I am working tonight and doing a treadmill workout in the morning but I have Wednesday night off of work. Which means I will be up all day today and take Andrea to Target.
(1 comment)
23 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
87.3 kg
6.5 kg
23.8 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
lmgeis's Weight History
View Complete History