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avrilnel
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avrilnel's Journal
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Weight History
41 to 45 of 81
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15 October 2020
Yay, the loss is starting to show! I'm so happy! I did my exercise yesterday truly through power of prayer, because I was so down and depressed. When I felt like emotionally snacking in the evening, (because sh*t is still happening in my life daily) I only ate a small bowl of Doritos, and logged it in my calories for the day. With God, anything is possible!
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
0 kg
19.4 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
11 October 2020
Okay, 4 huge surgeries (Coccygectomy, hip replacement, shoulder replacement, revision of hip replacement, and 2 smaller ones (two shoulder athroscopies), over a period of 18 months, are now behind me. Starting to move again physically. Now to refocus on healthy eating and portion control, with occasional cheats, as a lifestyle. Goal: to lose 10kg over the next 3 months.
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
0 kg
20.3 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
30 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
85.1 kg
0 kg
20.1 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
28 June 2020
I suspected that I have been putting on weight... staying with a friend, as I have to undergo another hip replacement operation on the 8th. We have been indulging in pizza and chocolates 😥
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
0 kg
20 kg
Reasonably Well
Add Comment
Gaining 2.0 kg a Week
22 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83.3 kg
0 kg
18.3 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
avrilnel's Weight History
View Complete History