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Sin日常
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Weight History
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08 August 2024
早上空腹體重27.1
Weight:
Lost so far:
Still to go:
Diet followed:
44.7 kg
8.3 kg
2.7 kg
Reasonably Well
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Losing 2.8 kg a Week
07 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
45.1 kg
7.9 kg
3.1 kg
Reasonably Well
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steady weight
07 August 2024
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07 August 2024
50克台式麵包+2片莫札瑞拉起司
70克雞胸肉+一杯無糖黑豆漿
總共480卡 也是很有飽足感的早餐
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05 August 2024
每天都要來一杯自製的莓果優格
腸道開心 心情也開心🥳
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Sin日常's Weight History
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